Foundation Psychotherapy and Counseling, LLC

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Location

837 Olney Sandy Spring Road

Unit 10, Mindful Medicine

Sandy Spring, MD 20860

Virtual Appointments Available

and Recommended

Contact

foundationpsychotherapyandcounseling.com

Visit us on Insta, see our latest posts below

Happy Mother’s Day to the women who make life softer, stronger, and so much better. 💐

#HappyMothersDay #ForEveryMother #UnconditionalLove #MothersDay2026

Recapping #SAAM a month of advocacy, education, support, and standing up for survivors. April may be over, but the conversation never stops. Thank you for that insightful email @mcasaorg!

#FoundationPsychotherapyandCounseling #montgomerycountymaryl

Time to let go of what no longer serves you! Break out of habits or an identity that is limiting or confining. Fighting to live up to someone else’s expectations or standards, grief, loss, trauma? Time to release, let go, and step into your o

We’re returning with another Kintsugi Healjng Workshop 💫 Please join us Sunday, March 22 at 3pm for this powerful workshop event that celebrates the Spring Equinox, where we release the confinement of expectations, limits, past experiences an

It’s time. We can do this. Spread love and joy, friendship, responsibility, honor yourself and each other. Spend time in community, this is a shared moment of responsibility and change. ❤️

Celebrating Black History Today and Every Day ❤️ Action is the antidote for anxiety, fear, isolation and collapse…. Move, Stand Up, Stand Out. United. We are all in this together ❤️

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Looking for a safe space to connect, heal, or just catch your breath? You don’t need to have suffered a big “T” to benefit. All women are welcome to join us, to break free and let go of what no longer serves us. See you there! Link

Rest and Recovery is a valuable and critical human need to not only survive, but to Thrive. Let us be a part of your Recovery. Join our Women’s Healing Circle and Kintsugi Workshop. Learn more from the link in our bio.

MARYLAND! MARYLAND! Vote NO on the constructive of the ICE Detainment Facility in Hagerstown. Add that to your calls today. “I request that Senator Van Hollen STOP all plans, negotiations, and funding sources for the construction of an 85k deta